A.C. Coaching Ltd, is proud to be working in partnership with a local Health & Fitness Coach. In which we aim not only to improve the child's sporting abilities but also their general fitness and nutrition.
A.C .Coaching Ltd are now proud to help promote an exciting venture, not solely based on sport, but in which children can take part in fitness classes that are tailored made to the child's ability, not only are there various fitness classes on offer but there will also be the chance to receive help in designing dietary plans, which would work alongside fitness plans/classes.
Jennifer Ahern, is a freelance studio instructor, Health & Fitness Coach and Mend Exercise Trainer. She works on a self-employed basis as a Health an Fitness Coach for the Bury Schools Sports Partnership. The role consists of teaching various group based sessions eg aerobics, circuits etc. Jennifer also runs after-school clubs (ASC) educating teenagers how to improve their lifestyle by having a healthy, balanced diet more physically active. She also delivers the Mend programme twice a week (weight loss programmes for obese children and their families).
Alongside running ASC's she teaches classes during the evenings at David Lloyd & Manchester, Esporta Middleton, The Aquatics Centre Manchester and Saddleworth Leisure Centre.
Jennifer is also qualified in the following areas of fitness
Body Balance
Mend Exercise Leader
Mend Nutrition Leader
Boxercise Instructor
Pre/Post Natal Trainer
Motivating/Keeping Clients
Aerobics & Circuits at Key Stage 4
GP referral
Next Step Pilates
Pilates Plus
Body Attack
Personal Trainer Diploma
Applied Nutrition Certificate
Body Jam
Body Pump
Circuit Training
S/NVQ Level 2 Gym Instruction
RSA Level 2 Pilates
Nutrition & Weight Management
Spinning Instruction Award
One Day Step Workshop
RSA Exercise to Music
BA(Hons) Graphic Design